Body Acceptance Workshop

DATE: SATURDAY 18TH JANUARY
TIME: 18:00
VENUE: INGESTRE ORANGERY 

January: when the diet companies, the gyms, the "fitness coaches" are all out in full force to tell you that you're not good enough as you are and you should pay them to fix that for you. When everyone around you is dieting and talking negatively about their bodies. When there's SO much food talk it's impossible to avoid.

I want you to know that 2025 can be different. It is possible to break out of the cycle. 

I would love to see you at my very first body acceptance workshop where I hope to help you realise your worth & how incredible you are just exactly as you are now. 

Tickets Include: 

- 2 hour workshop 
- Light refreshments
- Goodie bag

Everyone is welcome, you won't be expected to share or join in the conversation if you feel it's out of your comfort zone. I want this to be YOUR evening + for you to take from it what you need / what works for you.

Alls I ask is that you come with an open mind and that we create a safe and comfortable atmosphere for all.

See you soon,

Hol x